Sweet and Sour Chicken – freezer meal

Sweet and Sour Chicken – freezer meal

Chicken

Cut up chicken into small chunks and dip in flour then egg then fry on stove so that browned on all sides. (does not need to be cooked all the way thru). Set aside (or freeze if using later.

Sauce

¾ cup Sugar

4 TBSP Ketchup

½ cup Distilled Vinegar

1 TBSP Soy Sauce

1 tsp garlic salt/sauce

Preparation: Whisk until smooth. Set aside (or freeze in separate bag if using later).

To Make –

Pull chicken and sauce out of freezer in the morning.

When ready to make. Put chicken in casserole dish and pore sauce over chicken.

Bake 350 degrees for 15 minutes on each side. (Total of 30 minutes).

(we doubled the recipe for the sauce to have extra for rice etc) made enough for two small freezer meals.